Skip to content

Category: Fitness and Wellness

Why You Should Make Time for the Things You Love

I can’t tell you how important it is to make time for the things you love and bring you joy. I set aside time to read, cook and exercise regularly because I have seen and felt what it’s like whenever I don’t. If I spend too much time solely focused…

21 Comments

My Productive Weekend Morning Routine

Call me crazy, but I love nothing more than waking up early. Weekend or not, I prefer slow mornings in which I can give myself the time to get ready for the day ahead while feeling calm and level-headed. My working weekday morning routines aren’t too different; simply a condensed…

33 Comments

5 Ways to Stay Healthy at University

What I struggled with most during my first year at university was maintaining a healthy lifestyle. I couldn’t keep my eyes open during lectures, would never say no to a night out, and didn’t even enjoy half the nights anyway. If I weren’t snacking from the fridge, I’d be devouring…

29 Comments

Integrating Fitness into Every Day Life

During term time at uni I was going to the gym about 4-5 times a week. I’d wake up, head to the gym and work up a sweat before heading home to get ready for lectures. Now however, the gym has taken a backseat. We’re half-way through August and it’s…

35 Comments

3 Reasons Why Perfectionism Is Ruining Your Progress

perfectionism noun refusal to accept any standard short of perfection. Ever since I could walk I have delighted in writing, drawing, and anything which allows me to be creative. For instance, in an attempt at creating my own ‘books’, 6-year-old me would fold a stack of A4 paper in half,…

57 Comments
%d bloggers like this: