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Tag: healthy

Little Things 6: 10 favourites

Happy Monday! We’re all heading back to work here in Spain after enjoying the ‘Puente’ (4 day weekend). I took this as an opportunity to have a couple of lazy days. I’ve neglected self-care lately, working every day and not taking any time out for myself. It’s important to remember…

4 Comments

Perfect Porridge

Take one glance at my Instagram feed and you’ll know I have a huge love for porridge. Yep. Porridge. The breakfast food with the bad reputation for being weak and runny with its slop-like consistency. Except porridge doesn’t have to be that boring bowl of gruel which Oliver Twist sheepishly…

6 Comments

5 Ways to Stay Healthy at University

What I struggled with most during my first year at university was maintaining a healthy lifestyle. I couldn’t keep my eyes open during lectures, would never say no to a night out, and didn’t even enjoy half the nights anyway. If I weren’t snacking from the fridge, I’d be devouring…

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Integrating Fitness into Every Day Life

During term time at uni I was going to the gym about 4-5 times a week. I’d wake up, head to the gym and work up a sweat before heading home to get ready for lectures. Now however, the gym has taken a backseat. We’re half-way through August and it’s…

34 Comments

Little Things 3 – 50 Happy Things

This past week I’ve felt as if all of my creativity and blog post ideas have been sucked out of me. I was ill last weekend, and have been left with a sniffling cold and fatigue which has hindered my willingness to sit down and write. My phone’s also broken,…

49 Comments

5 Habits for a Less Stressful Week

We all have them days. I get home and collapse onto the sofa, burned out from an exhausting week. I feel drained of creative, emotional and physical energy and my mindset isn’t its best. However, having a harrowing headspace and feeling depleted is something I accepted, taking it as a…

74 Comments

3 Reasons Why Perfectionism Is Ruining Your Progress

perfectionism noun refusal to accept any standard short of perfection. Ever since I could walk I have delighted in writing, drawing, and anything which allows me to be creative. For instance, in an attempt at creating my own ‘books’, 6-year-old me would fold a stack of A4 paper in half,…

57 Comments

Vanilla Baked Oats

Vanilla Baked Oats! A breakfast which is super versatile, keeps you satisfied for hours and tastes just like dessert. Lately, I’ve been loving nothing more than some warm, baked oats. I’ve been devouring this breakfast pretty much every morning so, I thought I would share my favourite recipe with the…

10 Comments

Little Things 2

Sunshine and Setting Goals Haven’t we been wined and dined with some lovely weather this week? Well, while I try and enjoy the scorching sun, after 10 minutes of being outside I’m reminded of how much this warmer season and I don’t get on. It’s a love-hate relationship. I can’t…

37 Comments

Flourless Chickpea Blondies

Chickpea Blondies! One bowl, simple ingredients; the perfect recipe for a sweet, healthy snack. You wouldn’t believe these fudgy, gooey blondies were made from chickpeas! They are high in fibre and protein while also adding the perfect texture to this sweet snack. Also made with peanut butter and chocolate chips,…

10 Comments
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