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Tag: health

My Productive Weekend Morning Routine

Call me crazy, but I love nothing more than waking up early. Weekend or not, I prefer slow mornings in which I can give myself the time to get ready for the day ahead while feeling calm and level-headed. My working weekday morning routines aren’t too different; simply a condensed…

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5 Ways to Stay Healthy at University

What I struggled with most during my first year at university was maintaining a healthy lifestyle. I couldn’t keep my eyes open during lectures, would never say no to a night out, and didn’t even enjoy half the nights anyway. If I weren’t snacking from the fridge, I’d be devouring…

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Integrating Fitness into Every Day Life

During term time at uni I was going to the gym about 4-5 times a week. I’d wake up, head to the gym and work up a sweat before heading home to get ready for lectures. Now however, the gym has taken a backseat. We’re half-way through August and it’s…

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Little Things 3 – 50 Happy Things

This past week I’ve felt as if all of my creativity and blog post ideas have been sucked out of me. I was ill last weekend, and have been left with a sniffling cold and fatigue which has hindered my willingness to sit down and write. My phone’s also broken,…

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5 Habits for a Less Stressful Week

We all have them days. I get home and collapse onto the sofa, burned out from an exhausting week. I feel drained of creative, emotional and physical energy and my mindset isn’t its best. However, having a harrowing headspace and feeling depleted is something I accepted, taking it as a…

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Little Things 2

Sunshine and Setting Goals Haven’t we been wined and dined with some lovely weather this week? Well, while I try and enjoy the scorching sun, after 10 minutes of being outside I’m reminded of how much this warmer season and I don’t get on. It’s a love-hate relationship. I can’t…

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Little Things 1

In an effort to spark up some regular posting habits for this blog, I’m planning on beginning a fresh midweek series entitled Little Things. Laid-back, life lately posts are some of my favourites to read and I think it’ll be somewhat cathartic to have a chatty post in which I…

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Flourless Chickpea Blondies

Chickpea Blondies! One bowl, simple ingredients; the perfect recipe for a sweet, healthy snack. You wouldn’t believe these fudgy, gooey blondies were made from chickpeas! They are high in fibre and protein while also adding the perfect texture to this sweet snack. Also made with peanut butter and chocolate chips,…

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June Goals – Food, Fitness and Happiness

Annnd just like that another month has passed. How is it June already? I swear it was just last week when I was recovering from my post New-Years day dinner. Anyhow, like every other student, for me the month of May was dominated by university exams and coursework, meaning my…

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