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Tag: fitness

My Productive Weekend Morning Routine

Call me crazy, but I love nothing more than waking up early. Weekend or not, I prefer slow mornings in which I can give myself the time to get ready for the day ahead while feeling calm and level-headed. My working weekday morning routines aren’t too different; simply a condensed…

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5 Ways to Stay Healthy at University

What I struggled with most during my first year at university was maintaining a healthy lifestyle. I couldn’t keep my eyes open during lectures, would never say no to a night out, and didn’t even enjoy half the nights anyway. If I weren’t snacking from the fridge, I’d be devouring…

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Integrating Fitness into Every Day Life

During term time at uni I was going to the gym about 4-5 times a week. I’d wake up, head to the gym and work up a sweat before heading home to get ready for lectures. Now however, the gym has taken a backseat. We’re half-way through August and it’s…

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5 Habits for a Less Stressful Week

We all have them days. I get home and collapse onto the sofa, burned out from an exhausting week. I feel drained of creative, emotional and physical energy and my mindset isn’t its best. However, having a harrowing headspace and feeling depleted is something I accepted, taking it as a…

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Little Things 2

Sunshine and Setting Goals Haven’t we been wined and dined with some lovely weather this week? Well, while I try and enjoy the scorching sun, after 10 minutes of being outside I’m reminded of how much this warmer season and I don’t get on. It’s a love-hate relationship. I can’t…

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Little Things 1

In an effort to spark up some regular posting habits for this blog, I’m planning on beginning a fresh midweek series entitled Little Things. Laid-back, life lately posts are some of my favourites to read and I think it’ll be somewhat cathartic to have a chatty post in which I…

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June Goals – Food, Fitness and Happiness

Annnd just like that another month has passed. How is it June already? I swear it was just last week when I was recovering from my post New-Years day dinner. Anyhow, like every other student, for me the month of May was dominated by university exams and coursework, meaning my…

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